Notepad

Building Healthy Habits
18 January 2021
For years, I struggled to establish a meditation routine. But after 30 days of meditating daily for at least 5 minutes, I can’t imagine a day without it!

Always Say Thank You
6 September 2020
Recently, I informed a pro bono Subject Matter Expert that I would be declining their offer to work on my posted project, and to my surprise, he thanked me.

On Vulnerability and Perseverance
24 May 2020
Despite setbacks, I embrace Susan Jeffers’ words: “If there’s a little bit of fear, you’re going in the right direction.”

Do I have to grow UP?
11 May 2020
Aren’t trees amazing forms to be celebrated? Their branches grow in all directions, seeking sunlight, sometimes resting on the earth yet always strengthening over time.